constantly checking emails is taking atoll on millennials



constantly checking emails is taking atoll on millennials


When it comes to technology it can be ablessing and acurse espesially when it comes to work and by constantly checking emails millennials are having difficult time finding work life balance and its also could be affecting their health





Astudy says that the average millennial first checks their email at 6:37 am and uses email approximatly 12 hours aday it also showed that 61 percent of millennials check personal emails in bed and 36 per cent check work emailwhile watching tvor amovie





Studies have shown that long term pressure to respond to work emails at all time can lead to irritability anxiety depression and physical symptoms like aches chest pains and stomach issues

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